You suffer from frequent urination (more than 7 times a day)
Have sudden urgency to urinate and are afraid that you will not make it to the bathroom
Have leakage with coughing, sneezing and exercising
You wear pads and want to get rid of them
Take medications for incontinence and they are giving you side effects (and yes, they are expensive)
You have tried Kegel exercises and they did not help
The TWO MAJOR PROBLEMS with the pelvic muscles that lead to urinary incontinence/frequency/urgency
How diet can affect your bladder and why certain foods that are considered super healthy may not be good for you
How to test your own pelvic muscle strength
The biggest mistale that women make resulting in having to take medications, wearing more pads and possible getting surgery
Three things you can do to get rid of your leaking and get back to normal
Located in Huntingdon Valley, Action Physical Therapy has been proudly serving Huntingdon Valley – 19006, Bryn Athyn – 19009, Abington – 19046, 19001, Hatboro – 19040 , Southampton – 18966, Jenkintown – 19046, and Philadelphia – 19115, 19116 as the leader in outpatient Physical Therapy for over a decade. Our therapy programs are specifically designed to not only help treat the condition, but also prevent future injuries from happening. Our ultimate goal and singular mission is to get you back to doing things that you love the most as quickly as possible. We are committed to providing the highest level of customer service and treating all of our clients the way we treat our family.