Bladder Problems
If your issue is urgent, schedule an appointment immediately!
Schedule NowYou suffer from frequent urination (more than 7 times a day)
Have sudden urgency to urinate and are afraid that you will not make it to the bathroom
Have leakage with coughing, sneezing and exercising
You wear pads and want to get rid of them
Take medications for incontinence and they are giving you side effects (and yes, they are expensive)
You have tried Kegel exercises and they did not help
Date: Please call for the date of the workshop you are interested in!
Where: Action Physical Therapy, 3443 Huntingdon Pike, suite 2, Huntindon Valley, PA 19006
What you will learn:
The TWO MAJOR PROBLEMS with the pelvic muscles that lead to urinary incontinence/frequency/urgency
How diet can affect your bladder and why certain foods that are considered super healthy may not be good for you
How to test your own pelvic muscle strength
The biggest mistale that women make resulting in having to take medications, wearing more pads and possible getting surgery
Three things you can do to get rid of your leaking and get back to normal